Comprehensive Guide to Balanchine Ballet Method: Elevate Your Performance!

Welcome to the Balanchine Ballet Method, a dance technique that has captivated audiences since its inception. George Balanchine, the Russian-born choreographer and co-founder of New York City Ballet, designed this method to fuse classical ballet with modern influences. This blog article will dive into the Balanchine ballet method’s history, techniques, and benefits.

The History of the Balanchine Ballet Method

The Balanchine method is a ballet technique and training system founded by George Balanchine. It is based on the French school of ballet, with a strong emphasis on energy, speed, and precision. The technique is famous for its sleek, clean lines and strong, powerful movements.

Balanchine was born in St. Petersburg, Russia in 1904. He studied at the Imperial Ballet School under the renowned teachers Nikolai Legat and Sergei Diaghilev. When Balanchine was twenty years old, he staged his first ballet, “Serenade,” set to Tchaikovsky’s “Serenade for Strings.” In 1924, he was invited to join Diaghilev’s world-famous ballet company, the Ballets Russes.

It was during his time with the Ballets Russes that Balanchine developed his unique style of choreography. His ballets were characterized by their innovative use of music, creative costuming and staging, and most importantly, their focus on the dancers themselves rather than the traditional story or plot line.

After Diaghilev’s death in 1929, Balanchine left the company and returned to his native Russia. However, he soon left again for Germany, where he worked with choreographer Kurt Jooss at the newly founded Dartington College of Arts. In 1932, Balanchine made his way to America, where he quickly established himself as one of the most important figures in American dance.

The Characteristics of the Balanchine Ballet Method

The Balanchine ballet method is known for its fast-paced, energetic routines, which often incorporate acrobatics and other daring feats. The style is strongly influenced by French and Italian ballet, as well as by Georges Balanchine’s own Russian training.

The Balanchine method stresses the importance of both the music and the choreography in telling a story. The dancers must be able to connect with the music and express the emotions of the piece through their movement. This can be achieved through a variety of techniques, such as breath control, the use of space, and energy projection.

The fast-paced nature of the Balanchine style can be challenging for dancers, but it is also what makes it so exciting to watch. Routines are often filled with lifts, turns, and jumps, requiring great strength and coordination from the dancers. Acrobatics are also frequently incorporated into the choreography, adding an element of danger and excitement to the performances.

Georges Balanchine’s own Russian training heavily influenced his style of ballet. He exposes to many different types of dance at the Imperial Ballet School in St. Petersburg, including classical ballet, character dance, folk dance, and acrobatic circus arts. All of these influences can be seen in his work; however, he is most renowned for his innovation and originality within the world of

The Benefits

There are many benefits to the Balanchine Ballet Method, which is why it is one of the most popular methods used by professional ballet dancers today. Some of the benefits of this method include the following:

Increased flexibility – The Balanchine Ballet Method helps dancers to develop increased flexibility, which is essential for performing complex ballet movements.

Greater strength – This method also helps dancers to build greater strength in their muscles, which is necessary for sustaining long hours of rehearsals and performances.

Improved coordination – The Balanchine Ballet Method promotes better coordination between the mind and body, allowing dancers to execute movements with precision and accuracy.

Enhanced artistry – As dancers become more proficient in the Balanchine Ballet Method, they are able to develop their own unique style and express themselves more creatively through their dancing.

balanchine ballet
Studio R Ballet

How to Apply the Balanchine Ballet Method

The Balanchine Ballet Method is a specifically American form of ballet, created by George Balanchine. It is famous for its sleek, precise movements and clean lines. If you want to learn this method of ballet, here are some tips on how to apply it:

1. First, make sure you have the proper attire. You’ll need ballet shoes, tights, and a leotard or tutu. You should pull back your hair into a neat bun.

2. Respect discipline in your practice. The Balanchine method is famous for its discipline and attention to detail. Make sure you warm up properly before each practice session and focus on perfecting your technique.

3. Pay attention to the music. Music is an important part of the Balanchine method, and it should give just as much attention as physical movements. Listen to the music carefully and allow it to guide your actions.

4. Be aware of your body’s placement at all times. Every movement in the Balanchine method should be purposeful and fluid. Pay attention to your posture and alignment throughout each dance sequence.

5. Practice, practice, practice! Like with anything else, the more you practice the better you’ll become at applying the Balanchine method to your dancing. Take classes, participate in workshops, and watch performances whenever possible to help improve your technique


Balanchine’s ballet method is one of the most influential forms of ballet today. It emphasizes clarity and technique while allowing dancers to express their individuality through movement. The use of angular shapes combined with innovative choreography has revolutionized classical ballet, producing aesthetically pleasing and technically challenging works.

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